Chermoula Sauce

This Moroccan sauce made with fresh herbs, garlic and lemon is a great marinade or finishing sauce.

Use with meat or seafood

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Chermoula Sauce
Course Side Dish
Cuisine Vegetarian, World
Prep Time 25 minutes
Cook Time 2 minutes
Servings
cup
Ingredients
Course Side Dish
Cuisine Vegetarian, World
Prep Time 25 minutes
Cook Time 2 minutes
Servings
cup
Ingredients
Instructions
  1. Toast coriander and cumin in a small dry skillet about 2 minutes, until fragrant. Stir to keep from scorching.
  2. cool coriander and cumin, and lightly crush with a heavy skillet.
  3. Place coriander seeds, cumin seeds, garlic, lemon zest, lemon juice, paprika, salt, red pepper flakes, and dash of red Habanero sauce in blender and puree until mixture is very smooth
  4. Add fresh cilantro, parsley, and mint. Pulse until mixture is well blended but still textured. keep in airtight container.
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Dal

Dal is a simple lentil curry with limitless variations

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Dal
Course Lunch, Main Dish
Cuisine India, Vegetarian
Prep Time 10 min
Cook Time 40 min
Servings
servings
Ingredients
Course Lunch, Main Dish
Cuisine India, Vegetarian
Prep Time 10 min
Cook Time 40 min
Servings
servings
Ingredients
Instructions
  1. Heat clarified butter in large pot on medium heat. Add onions and cook till just wilted.
  2. Add garlic, jalapeno, cumin, lentils, ginger, curry powder, salt, pepper, sugar and bay leaf. Saute for 1 to 2 minutes until fragrant.
  3. Add the tomatoes and deglaze pan with the vinegar. Add the chicken stock, bring to a boil and then lower to a simmer and cook until lentils are tender, stirring occasionally.
  4. Taste and adjust seasoning with additional cumin, salt, pepper, sugar
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Carrot Top Hummus Lemoncello®

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Carrot Top Hummus Lemoncello®
Course Side Dish
Cuisine Vegetarian
Prep Time 25 minutes
Servings
servings
Ingredients
Course Side Dish
Cuisine Vegetarian
Prep Time 25 minutes
Servings
servings
Ingredients
Instructions
  1. Blanch carrot tops briefly and run under cod water.
  2. Chop roughly and put in food processor, pulse until minced. Add tahini, chick peas, cumin, garlic, lemon zest and juice and 3Tbsp water. Process until pureed. Add olive oil and 1/2 tsp sea salt and mix until well combined, season with pepper
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Kimchi Fried Rice

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Kimchi Fried Rice
Course Main Dish
Cuisine Asian, Vegetarian
Prep Time 15 minutes
Cook Time 10 minutes
Passive Time 0 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine Asian, Vegetarian
Prep Time 15 minutes
Cook Time 10 minutes
Passive Time 0 minutes
Servings
people
Ingredients
Instructions
  1. Slice bok chop into 1/4 inch strips. Seperate tops from stems. Heat 2 Tbsp oil in large pan over medium heat. Put onions and carrots in pan cook until onion is translucent, around 3 min.. Add bok choy stems kimchi and sugar to pan. Saute about 2 min. until aromatic. Add butter and peas, saute peas until bright green.
  2. Add rice and stir fry until lightly crisp about 4 min. Add bok choy leaves and green onions and saute till soft 1-2 min.. Stir in Red Habanero Pepper Sauce
  3. Option: top individual portions with sunny side up fried egg
  4. Season with salt, and sesame oil. Garnish with nori strips and sesame seeds
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Tabouli

Great light fare for summertime menu

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Tabouli
Course Lunch
Cuisine Vegetarian
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 20 minutes
Servings
people
Ingredients
Course Lunch
Cuisine Vegetarian
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time 20 minutes
Servings
people
Ingredients
Instructions
  1. In large mixing bowl, pour water over cracked wheat. Let mixture stand 20 minutes to allow wheat to become soft. Add the chopped herbs and vegetables to bowl and toss to mix. Combine oil, lime juice, salt, peppermolases, and pepper sauces in a bowl. Mix well. Add to wheat mixture, mix well. Chill and serve.
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Vegan Black-eyed Peas

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Vegan Black-eyed Peas
Course Main Dish
Cuisine American, Vegetarian
Prep Time 15 minutes
Cook Time 2 hours
Servings
people
Ingredients
Course Main Dish
Cuisine American, Vegetarian
Prep Time 15 minutes
Cook Time 2 hours
Servings
people
Ingredients
Instructions
  1. if using dry beans, soak overnight in cold water, and drain. assemble all ingredients.
  2. Add onion, salt, bell pepper, celery, carrot garlic to pot with water. Bring to a boil and add peas and remaining ingredients, return to a boil and add enough water to cover peas by 1 inch.
  3. Cook until peas are completely tender about 1 1/2 hour. Add additional water if necessary.
  4. When tender add liquid smoke and cook 5 minutes more. Serve with rice.
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Creamy Avocado Salsa

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Creamy Avocado Salsa
Course Side Dish
Cuisine Vegetarian
Prep Time 15 minutes
Cook Time 0
Passive Time 30 minutes
Servings
people
Ingredients
Course Side Dish
Cuisine Vegetarian
Prep Time 15 minutes
Cook Time 0
Passive Time 30 minutes
Servings
people
Ingredients
Instructions
  1. Wash and assemble all ingredients
  2. In blender or food processor. Place, quartered lime, chilies, and pulse until smooth. Add 1 tablespoon rice vinegar help loosen mixture. Add green onions and pulse until in small pieces, then add cilantro and tomatoes and pulse until smooth but chunky
  3. Peel and seed avocados and smash until mostly smooth but still chunky in medium bowl. incorporate blender mixture into bowl. Add salt and pepper to taste and enjoy.
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Spicy Hummus

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Spicy Hummus
Cuisine Vegetarian
Prep Time 15 minutes
Cook Time 60 minutes
Passive Time 60 minutes
Servings
people
Ingredients
Cuisine Vegetarian
Prep Time 15 minutes
Cook Time 60 minutes
Passive Time 60 minutes
Servings
people
Ingredients
Instructions
  1. Soak chickpeas overnight in a1 1/2 quart bowl. Drain and rinse chickpeas. Place in a large pot and fill with enough water to cover. Bring to a boil and simmer for 45 minutes.
  2. In a large pan on medium heat oil adding onion and saute for 5 minutes, then add garlic, cumin, paprika, curry powder, turmeric, pepper, and thyme. cook for 2 more min
  3. Add cooked chickpeas to sauted onion mixture and simmer for 15 minutes.
  4. Put chickpeas and onion mixture in blender, add nutritional yeast, tahini, tamari, and black nocino™. Pulse and blend until smooth. add more liquid if necessary. Put mixture in pint containers and refrigerate till firm.
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Spicy Black Bean Sandwich

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Spicy Black Bean Sandwich
Course Lunch, Main Dish
Cuisine Vegetarian
Prep Time 10 minutes
Cook Time 45 minutes
Servings
peoplee
Ingredients
Course Lunch, Main Dish
Cuisine Vegetarian
Prep Time 10 minutes
Cook Time 45 minutes
Servings
peoplee
Ingredients
Instructions
  1. Add oil and onion to large skillet cook over medium heat till golden brown. Add garlic, chili powdered cumin and black nocino™, stir in well. Next add the canned beans and broth, mix in well. Mash mixture with potato masher , and leave chunky. Add the lime and taste, correct seasonings using salt pepper and more hot sauce if necessary
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Vegetarian Coconut Chipotle Mayo

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Vegetarian Coconut Chipotle Mayo
Course Side Dish
Cuisine Vegetarian
Prep Time 10 minutes
Passive Time 2 hrs
Servings
cups
Ingredients
Course Side Dish
Cuisine Vegetarian
Prep Time 10 minutes
Passive Time 2 hrs
Servings
cups
Ingredients
Instructions
  1. Put all ingredients into a blender and blend on high till well incorporated. Taste and admire salt or hot sauce if desired. Pour mixture into a small bowl and refrigerate several hours until it sets. Use just like mayo
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